Amount of Cryptoxanthin, beta in Sausage, chicken, beef, pork, skinless, smoked
Sausages and Luncheon Meats
In 100 g (Grams) of Sausage, chicken, beef, pork, skinless, smoked there is 0 µg of Cryptoxanthin, beta. Change amount
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Cryptoxanthin, beta
Cryptoxanthin, beta is a nutrient present in many other foods. The below table lists foods high in Cryptoxanthin, beta other than Sausage, chicken, beef, pork, skinless, smoked.
Spices, pepper, red or cayenne
|
6252 µg
|
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Spices, paprika
|
6186 µg
|
|
Spices, chili powder
|
3490 µg
|
|
Squash, winter, butternut, raw
|
3471 µg
|
|
Squash, winter, butternut, cooked, baked, without salt
|
3116 µg
|
|
Squash, winter, butternut, cooked, baked, with salt
|
3116 µg
|
|
Squash, winter, butternut, frozen, unprepared
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1564 µg
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Persimmons, japanese, raw
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1447 µg
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Squash, winter, hubbard, cooked, boiled, mashed, without salt
|
1119 µg
|
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Peppers, hot chile, sun-dried
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1103 µg
|
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Tangerines, (mandarin oranges), canned, juice pack, drained
|
775 µg
|
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Papayas, raw
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589 µg
|
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Tangerines, (mandarin oranges), canned, juice pack
|
503 µg
|
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Tangerines, (mandarin oranges), canned, light syrup pack
|
496 µg
|
|
Peppers, hot chili, red, canned, excluding seeds, solids and liquids
|
495 µg
|
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Peppers, sweet, red, raw
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490 µg
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Rose Hips, wild (Northern Plains Indians)
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483 µg
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Peppers, sweet, red, cooked, boiled, drained, without salt
|
460 µg
|
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Peppers, sweet, red, cooked, boiled, drained, with salt
|
460 µg
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Peaches, dried, sulfured, uncooked
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444 µg
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Sausage, chicken, beef, pork, skinless, smoked
Sausage, chicken, beef, pork, skinless, smoked is a type of Sausages and Luncheon Meats. The most significant nutrients in Sausage, chicken, beef, pork, skinless, smoked are listed below.
Water
|
60.5 g
|
60.5%
|
Energy (calorie)
|
216 kcal
|
|
Energy (joule)
|
904 kJ
|
|
Protein
|
13.6 g
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13.6%
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Total lipid (fat)
|
14.3 g
|
14.3%
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Ash
|
3.5 g
|
3.5%
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Carbohydrate, by difference
|
8.1 g
|
8.1%
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Fiber, total dietary
|
0 g
|
|
Sugars, total
|
1.9 g
|
1.9%
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Calcium, Ca
|
100 mg
|
0.1%
|
Iron, Fe
|
4.8 mg
|
|
Magnesium, Mg
|
14 mg
|
0.01%
|
Phosphorus, P
|
132 mg
|
0.13%
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Potassium, K
|
246 mg
|
0.25%
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Sodium, Na
|
1034 mg
|
1.03%
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Zinc, Zn
|
2.68 mg
|
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Copper, Cu
|
0.063 mg
|
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Manganese, Mn
|
0.015 mg
|
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Selenium, Se
|
20.2 µg
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Vitamin C, total ascorbic acid
|
0 mg
|
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Nutrients in Sausage, chicken, beef, pork, skinless, smoked